Training

SKINS Compression – A Legal Advantage?

You wouldn’t put your boots on without having proper studs, so why would you take to the field now making use of compression clothing? Or so goes the belief of the team at SKINS who see their products as giving rugby players (amongst other sports people) a legal competitive advantage. The problem many have, particularly in rugby circles, is that we’ve …

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Top 10 Tips for Getting Bigger for Rugby

It is no news that rugby players have gotten bigger since the game turned professional. And it is basic physics that the bigger the player the more momentum they can generate to dominate the collision.  Bigger players have an advantage. But that size can’t be useless weight. To be an effective player you need get stronger and more explosive too. …

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