The Top 5 Agility Training Secrets

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You might remember a few months ago we shared with you a free 30 minute video webinar on the top 5 speed training mistakes that were slowing you down on the pitch. Well Los Pumas Argentina strength coach Keir Wenham-Flatt has been busy, and now you can see his top 5 agility training secrets in this brand new video.

Keir has created a free 30 minute video webinar all about agility training and what you need to know to beat defenders, make your tackles and stay injury free every time you step on the pitch.

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Click here now to access the video webinar now. Watch this space for more training updates and information from Keir.

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